Alopecia Areata- Natural way to recover

                           
alopecia & natural way to recover
According to the National Alopecia Areata Foundation, approximately 147 million people worldwide have or will develop alopecia areata at some point in their lives. This condition can cause your hair to fall out in patches and cause distress. If you have noticed extra hair on your brush or odd bald spots while looking in the mirror, you might have alopecia.Are there any treatment options for Alopecia? Scroll down for the answers and more.
 
This spot baldness, is a condition in which hair is lost from some or all areas.Alopecia areata is believed to be an autoimmune disease resulting from a breach in the immune privilege of the hair follicles.

Nature way to recover:

studies that support natural treatments for alopecia are suggested as: 

1.Onion or garlic juice: some people that recommend rubbing Onion or garlic juice, The study involved participants who had alopecia areata which is a non-scarring, patchy form of hair loss.Researchers found that hair growth started after 2 weeks of using onion juice, which was applied to the scalp twice daily.Almost 74 percent of participants had some hair regrowth after 4 weeks, and at 6 weeks about 87 percent experienced hair regrowth. Both males and females participated in the study and the hair regrowth was higher among males.

Although the study did indicate positive results, it was small with only 38 participants.

Fast facts on onion juice for hair loss:

  • Onions  contain certain minerals, which may be good for the hair. 
  • Anyone allergic to onions should not use onion juice on their hair.
  • If the smell is too much to stand, adding a little lemon juice or rose water helps.
  • Although a popular home remedy, more research is needed to conclude if onion juice works as a hair loss treatment.

2.cooled green tea: The benefits of green tea for hair are mainly due to the various nutrients and anti-oxidants present in it. One of them in Vitamin B (panthenol). Vitamin B is good for hair health as it helps in controlling split ends, softens the hair and strengthens hair roots (follicle). Drinking green tea as well as direct application of green tea to the hair helps in absorption of Vitamin B.


The panthenol present in green tea is also used in shampoos and conditioners. Green tea also has theanine, which is a unique amino acid which works along with panthenol to strengthen the hair.

Apart from Vitamin B, a specific catechin EGCG helps in promoting hair growth when green tea is applied to the roots. Green tea can play a significant role in hair elongation. Not only this, the anti-inflammatory properties of green tea are helpful in preventing hair loss and promote regeneration of hair. It is also helpful in fighting dandruff.

Caffeine present in green tea also prevents baldness by blocking DHT (Dihydrotestosterone) the hormone which is the main cause of baldness. The anti-oxidants present in green tea also inhibit baldness. Apart from that, the polyphenols and Vitamin C present in green tea help in preventing dullness while boosting the shine and softness hair. Hence, it helps in getting roughness and dullness of hair. You can use green tea with Green tea with aloe vera or Green tea with coconut oil or Green tea with lemon or Green tea with honey.

3. almond oil

4. rosemary oil: 

5.coconut milk into the scalp

6.Aloe vera: Strong and long hair is always a dream and Aloe Vera makes the dream a reality. Aloe Vera helps opening the follicles of hair and also nourishes the hair from inside and makes the hair strong and long. Those who have the problem with split ends or the breakage problems can blindly rely upon Aloe Vera.

Overnight Aloe Vera hair Treatment:
Aloe Vera is one of the natural plants that gift you with magical solution for hair care. If your hair is extremely damaged and dry, you should follow this treatment once in a week for a few months. This process doesn’t take much time and not that tough.
1. Take ½ cup of aloe gel from the Aloe Vera leaf and then add 2 teaspoons of castor oil, 1 teaspoon of powdered basil and 2 teaspoons of fenugreek powder with it.
2. Blend the mixture to make a thick mask and after that apply the mixture on your whole hair and scalp.
1. Let the repairing and nourishing mask work on your hair and scalp overnight.
2. Apply a soft shampoo in the morning to wash your hair off with lots of water.

7,Mustard Oil: In 100 grams of mustard oil there are about:
  • 59 grams of monounsaturated fat
  • 21 grams of polyunsaturated fats
  • 12 grams of saturated fat

Make a mustard oil hair mask



You can use a tablespoon of mustard oil on its own or try a mix of oils. Consider mixing together:

  • 1 tablespoon mustard oil
  • 1 tablespoon almond oil
  • 1 tablespoon jojoba oil
  1. Slightly warm the oil in the microwave for up to 10 seconds.
  2. Apply the mustard oil mask onto your hair from roots to ends.
  3. Leave on for at least 30 minutes before washing out. Thoroughly rinse the oil from your hair with warm water. Use once a month. (N:B:  Signs of redness, itching, tingling, or discomfort mean you should rinse and stop use of it.)
7. Lavender Essential Oil For Alopecia:

Lavender oil has a number of properties that can make it an excellent choice for encouraging hair regrowth after alopecia:

  • Lavender oil contains a number of essential nutrients that will help to nourish your hair and scalp encouraging it to become healthy and happy again.
  • The soothing and calming properties of lavender essential oil can help to relieve the stress that can be associated with hair loss – the same stress that tends to make hair loss worse!
  • Promotes heathy circulation throughout the body and, especially if applied to the scalp, will promote strong and healthy hair growth.

In fact, one study from Scotland showed that 44% of alopecia patients experience new hair growth when they massaged their scalp with a blend of essential oils, including lavender, daily.

To encourage hair growth using lavender oil you can add a few drops to a carrier oil and use it to massage your scalp or add a few drops to your favourite shampoo or conditioner.

8.Honey: 

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